Booking
Book your session
Five short steps. Your program comes first, so you see exactly what you are paying for, then your state is confirmed inside the flow. Payment by card is taken at the final step.
- Step 1Your program
- Step 2Intake
- Step 3Compliance check
- Step 4Agreement
- Step 5Payment & schedule
Your program
Budget & Cash Flow Coaching
A cash-flow plan built around real numbers, not the person you planned to be.
Three months of real numbers, then a monthly structure with a buffer line and room for being human. You leave with the one number that decides whether the month worked, and a review that takes ten minutes. Education and coaching, never financial advice.
From $75 per 30 minutes · Secure video nationwide or in office in Florence, SC · Card payment at the final step. Read this page before you book: it is exactly what the engagement includes.
Your coaching roadmap
Built with you at the intake session, then written down and kept.
- Three months of actual spending grouped into the categories that matter.
- One monthly plan with a buffer line and a name on every dollar.
- A starting cushion sized to your real expenses.
- A ten-minute weekly review you can keep.
What every engagement includes
The same delivery standard behind every service, whatever the topic.
- 01
Intake assessment & roadmap
A structured intake that ends in writing: current situation, desired outcome, 30-day goals, 90-day goals and a six-month vision.
- 02
Action plan after every session
Three to five action items with deadlines, resources to review and reflection questions, sent within a day.
- 03
Session recap
Key discoveries, breakthroughs, decisions made, next actions and accountability commitments, written down each time.
- 04
Progress tracking
Goals, habits, milestones, progress scores and session attendance tracked so progress is visible rather than remembered.
- 05
Workbook & resource library
Assessments, worksheets, exercises and templates for your service, plus a workbook that holds your notes and reflections.
- 06
Progress & completion reviews
A formal review every four to six sessions, and a written success plan at the end of the engagement.
Inside your sessions
The actual exercises used in this service, not a description of coaching in general.
- Spending reconstruction from your own statements.
- Category design: essential, committed, flexible, buffer.
- Buffer-line sizing exercise.
- Review ritual design.
Your written action plan
A sample of what comes out of a session in this program.
- Enter last month's spending into the plan before the new month starts.
- Set the buffer line and protect it first.
- Move one recurring expense to a lower tier.
- Do the ten-minute review on a fixed day.
Between-session assignments
Implementation work, because the change happens between sessions.
- Log spending daily for fourteen days.
- Complete one weekly review on the date you chose.
Your resource library
Handouts and templates you keep.
- Budget template
- Cash-flow tracker
- Emergency fund calculator
- Monthly review checklist
How progress is measured
Measurable outcomes reviewed at each progress review.
- Budget consistency: weeks the plan held
- Monthly savings increase
- Buffer balance
- Spending decisions made from the plan rather than impulse
Choose your session length
Your session length sets the time we hold for you and the price you pay at the final step.
Scope of coaching
Our coaching process focuses on education, personal development, skill-building, goal achievement, accountability, decision-making, and performance improvement. We do not diagnose, treat, or provide therapy, counseling, financial advisory services, legal advice, medical care, or other licensed professional services. Clients remain responsible for all decisions and actions taken based on coaching discussions. Advisory, CFO, bookkeeping and tax services are provided under a separate written engagement agreement and are not part of a coaching session.
Choose your session length above to continue.
Melissa Frierson, MBA · LifePath Navigator · 503 Second Loop Rd, Florence, SC 29505 · (843) 612-9373 · Policies
