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Coaching Mentoring Training and Consulting Services

Melissa Frierson MBA

I help individuals, professionals, and business owners turn goals into practical action. My work draws on 23 years of experience, an MBA, and a love of training, mentoring, coaching, and consulting.

Coaching and mentoring focus on goals, skill development, planning, and accountability. Training teaches practical skills. Consulting helps clients assess business challenges and identify improvements.

Individual fees in sections 1 through 14 cover one 60-minute virtual session. Group workshops and the premium coaching packages in section 15 have their own defined fees, durations, and inclusions. Project implementation, extensive document review, written reports, and ongoing engagements require a separate written scope and fee.

1 Executive and Leadership Coaching

2 Career Coaching

3 College and Graduate Success Mentoring

4 Personal Development and Life Navigation

5 Business Coaching and Entrepreneur Mentoring

6 Business Consulting and Organizational Improvement

7 Healthcare Finance and Operations Consulting

8 Healthcare Leadership and Professional Mentoring

9 Personal Financial Education and Coaching

10 Tax Readiness and Business Finance Education

11 Branding and Rebranding Strategy

12 Resume LinkedIn and Interview Services

13 Training and Workshops

14 Clinical Research Finance and CFO Advisory

15 Executive Unwind and Reset Coaching

For Physicians Attorneys Surgeons Executives and High Stress Professionals

A premium coaching experience for professionals carrying extraordinary responsibility. When your day centers on decisions affecting patients, clients, employees, businesses, and families, intentional time to pause and reflect can help you identify what needs attention and plan your next steps.

These sessions provide a structured space to unwind, reflect on professional demands, and develop practical routines that support focus, balance, and a sustainable career.

Session focus areas

Everyday stress management habits and boundaries around work demands

Work and life balance through scheduling, delegation, and recovery time

Sustainable workload habits and early recognition of overcommitment

Leadership reflection, decision priorities, and personal goal alignment

Constructive self-reflection, perspective, and realistic performance expectations

Career sustainability and personal wellbeing routines

What we work toward

A sense of reset, clearer priorities, renewed focus, more intentional productivity, and better alignment between work and personal life. Each session ends with practical next steps; individual experiences and results vary.

Premium individual coaching packages

Premium Couples Coaching and Monthly Membership

These packages extend the premium coaching experience to shared planning and ongoing individual support. The prices below apply to the complete stated session or membership, rather than to each participant.

Couples coaching packages

Couples coaching supports collaborative planning and everyday communication. It does not include marriage counseling, relationship therapy, crisis intervention, or treatment of relationship distress.

VIP Monthly Coaching Membership

$997 per month

For one individual who wants consistent coaching, structured accountability, and support putting goals into action.

Four private 60-minute virtual coaching sessions each month

Priority scheduling within available appointment times

Goal tracking and a personalized growth plan reviewed during the month

One brief accountability check-in between weekly sessions through an agreed communication channel

Ongoing review of progress, obstacles, priorities, and next steps within the included sessions

The membership includes the sessions and check-ins described above. It does not include unlimited messaging, on-call access, or emergency support. Scheduling, payment, cancellation, and unused-session terms are confirmed in the membership agreement before enrollment.

Choosing the right premium package

Start with the introductory session to clarify goals. Choose a professional session for focused coaching, an executive session for deeper leadership reflection, or the executive reset for a longer structured pause and action-planning session. The monthly membership provides a recurring rhythm of coaching and accountability.

Premium packages have the specific durations and inclusions stated here. The individual service consultations in sections 1 through 14 retain their listed fees and scope.

Service Scope and Client Expectations

My services are grounded in practical experience and business education. I hold an MBA and bring 23 years of experience. I do not hold coaching or counseling certification and do not offer counseling, psychotherapy, mental health diagnosis, or clinical treatment.

Personal development and financial education

Personal coaching supports goals, routines, confidence, decision-making, and practical life transitions. Financial coaching provides education and organization; it does not include personalized investment recommendations, securities selection, investment management, or the sale of financial products. Retirement transition coaching addresses routines, goals, and budgeting rather than investment or pension advice.

Academic mentoring

Academic services support organization, accountability, business learning, and presentation skills. They do not include writing graded assignments, completing dissertations, serving as a dissertation chair, or providing specialist research-methodology or statistical supervision. Academic standards and approvals remain with the student’s institution.

Business healthcare and tax related services

Consulting provides business and operational analysis within the agreed scope. Healthcare startup and home care services address business planning and operational preparation; licensure decisions, legal interpretations, clinical standards, and formal compliance determinations remain with the appropriate authorities and qualified specialists.

Research billing services support financial workflows and coordination. Formal Medicare Coverage Analysis, independent compliance audits, and regulatory opinions are not included in this menu. Any specialized assignment requires separate confirmation of relevant experience, scope, and organizational approval.

Tax readiness services cover education, record organization, and preparation workflows. Tax return preparation, entity elections, legal entity formation, tax opinions, and IRS representation are separate services and are not included in a coaching session.

What each booking includes

Each individual session addresses an agreed priority and ends with practical next steps. Resume and profile sessions provide consultation and feedback; complete document rewrites are separate deliverables. Workshops include the stated live session and a standard worksheet. Custom materials, recordings, additional participants, onsite delivery, travel, and implementation are outside the stated workshop fee.

Strategic CFO Advisory is a consultation service. Ongoing fractional CFO responsibilities, delegated authority, reporting deliverables, and access to financial systems require a separate engagement agreement. No employment placement, admission, revenue, reimbursement, financial, or other specific outcome is guaranteed.

Choose your starting point

Select the service that best matches your immediate goal. We will identify the priority for the session and the information needed to make the time productive. Any additional work is agreed in writing before it begins.

16 Additional Life Wellness Faith and Financial Coaching

Additional 60 minute coaching options

Choose one of the broad coaching options below for a focused 60-minute virtual session. Each has one fixed fee. Select the goals and topics most relevant to your situation; not every topic is covered in one appointment.

These options complement the specialist services and extended packages listed earlier. Each booking follows the scope, duration, and price of the specific service selected.

What a session includes

A focused discussion of your selected goals, practical planning, and agreed next steps. Topics may include motivation, accountability, habits, confidence, values, or money management, depending on the service chosen.

17 Additional Career Leadership Renewal and Couples Coaching

Additional 60 minute coaching options

Each option below has one fixed fee for a 60-minute virtual session. Couples Coaching includes both partners together. Extended executive and couples sessions remain available at their separately stated durations and fees.

Professional renewal and couples session focus

Professional Renewal Coaching supports practical decompression routines, work-life boundaries, sustainable workload habits, leadership reflection, and personal goals beyond the profession. Clients may explore sabbatical plans, transitions, and habits that support wellbeing while navigating demanding work.

Couples Coaching supports everyday communication, constructive disagreement, shared values, trust-building commitments, intentional time for connection, and transparent money conversations. Couples may set shared budgets, debt payment priorities, savings targets, and plans for important milestones.

These services provide coaching and education. They do not include medical care, mental health treatment, marriage counseling, sexual therapy, or personalized investment recommendations. Professional Renewal Coaching does not diagnose or treat burnout.